Our 2-part blog covers sensitive skin. Today in Part 1 we discover how skin sensitivity ranges from one extreme to another.  Why is your skin sensitive? Often because of a weakened skin defence barrier. In other words the protective layer of your skin that keeps the ‘good stuff’ in and the ‘bad stuff’ out.Skin sensitivity… Read more »

How can you increase the fibre in your diet without having to eat bran for breakfast?   New government guidelines indicate that we should eat at least 30g of fibre daily*. The secret is to find great tasting high fibre foods rather than the cardboard flakes in some cereals. Here are some tasty treats that you… Read more »

Real results with our skincare ‘reset’ test group  We put the power of our products to the test. With a group of volunteer clients over a 56 day period. If these shots inspire you – read on Our aim To showcase the ability of Katherine Daniels products, coupled with expert advice. We gave guidance via… Read more »

You may have found that when you take your Rejuvenated products that you experience many health benefits that you were not expecting. Here’s some surprise benefits of how the Rejuvenated supplements help combat menopause symptoms.  How Collagen Shots helps to combat the menopause Collagen is the key building block in our body. It supports all… Read more »

Our body is amazing, treat it with love and care, it is the only place that you have to live. ‘It is very difficult to be patient and kind with yourself and others, when you are filling yourself with stimulants such as too much caffeine and refined sugars and eating a diet high in processed… Read more »

‘Normal’ life is stressful enough. But with new restrictions and responsibilities. No wonder skin sensitivity is on the rise.  Sensitive Skin may affect any of us, at any time in our life. Today, more people are suffering than ever before. Considering our lifestyle now, is it surprising? ‘Normal’ life is stressful enough. But with new… Read more »

Psoriasis is a skin condition which looks like flaky, crusty patches of skin, often found on the elbows, knees and scalps in small spots and can itch and be very sore. Commonly people have psoriasis from childhood and the patches can either disappear as you age or get worse as the stresses of life take… Read more »

Thanks to every good laugh, every good old cry, every smile and every frown – the skin around your eyes is usually etched with the first signs of expression. As time passes the etching becomes deeper. Other signs of passing time appear too, puffiness, dark circles and the dreaded eyelid droop. Treat these signs with… Read more »

Great looking skin is ‘in’. You have one skin for life. You can’t replace it, but you can change it. And you can help yourself to look fabulous – whatever your age! Your skincare routine can take just 2-3 minutes in the morning and 2-3 minutes in the evening. All you need are the correct… Read more »

We know by know the importance of a nutrient-rich diet, when it comes to maintaining a healthy metabolism and weight. But have you ever heard of iodine? If you’re struggling with shifting a few extra pounds and feeling sluggish and irritable, it may be that you don’t have enough iodine in your diet. So what… Read more »