Pine bark extract is a natural supplement that is derived from the bark of pine trees. It contains natural compounds that are known for their antioxidant properties.  Pine bark extract has been studied for its many potential health benefits, including improving cardiovascular health, reducing inflammation, boosting cognitive function, and promoting healthy skin.  In this article,… Read more »

Pterostilbene is a nutrient from the same family as resveratrol. Scientists are excited about the health benefits of pterostilbene and here’s why. It’s an antioxidant and anti-inflammatory with preventive properties. It has shown to be many times more bioavailable than resveratrol and is easily transported into cells. Pterostilbene has two to four times better cellular… Read more »

At Rejuvenated, we find that there is nothing better than naturally occurring minerals, molecules and more to boost our bodies’ health. As our bodies know exactly what to do with these elements, supplements can be particularly effective. NMN (nicotinamide mononucleotide) is one of these natural molecules. In this blog, we will explore what NMN is,… Read more »

We have become ever more aware of how important sleep is for our health and wellbeing yet many of us regularly don’t get enough sleep. It’s easy to see that we would have lower energy levels if we don’t have enough sleep but missing even an extra half hour a night can have an impact… Read more »

It’s easy to feel like life is a constant sprint. Work deadlines, social expectations, and even moments of leisure can feel wrapped in the pressure to be productive. However, when that relentless pursuit of achievement starts to feel less like a fire in your belly and more like an overwhelming inferno consuming you and your… Read more »

Scientists are now understanding more about the impact that stress has on our body Clinical studies reveal that there is a direct correlation between the effects of long-term chronic stress and a rapid increase of cellular ageing.  Stress can put cells into an imbalanced state where they need more energy and antioxidants to help. It… Read more »

In this increasingly-busy world,many of us suffer from ongoing stress, due to the fact we never seem to switch off Chronic stress leads to increased levels of the stress hormones, which can trigger a multitude of biological responses in the body to accelerate the ageing processes at a cellular level. In fact, ongoing stress can… Read more »

Telomeres are like the protective caps on the ends of shoelaces, but for our chromosomes. They are repetitive sequences of DNA formed by short patterns at the tips of our chromosomes, wrapped in specialised proteins, serving as a buffer to shield the essential genetic information within. Formed by short patterns of DNA and wrapped in… Read more »

Rhodiola, also known as ‘arctic root’, ‘golden root’, ‘king’s crown’, and ‘rose root’, is a type of herb that grows naturally in the cooler, high-altitude regions of Europe and Asia. For centuries it’s been used in ancient medicines, especially in Russia and Scandinavia, and was believed to combat fatigue, and weakness while improving endurance and… Read more »