If your skin is looking a little ‘meh’ during the coldest winter months, it’s probably due to the combination of cold weather and warm central heating. This combination of atmospheres is moisture sapping, leading to skin dehydration. With the escaping moisture, you will likely be experiencing escaping oil, leading to skin dryness. Because of this… Read more »

When it comes to the beauty industry, many of us focus on looking our best – on smoothing out fine lines and wrinkles, blurring imperfections, or by appearing longer, leaner and fitter than ever before. Yet, why not think outside the box by targeting brain health with beauty supplements and treatments? By giving thought to… Read more »

Now that we are waving goodbye to the longer, darker days, the promise of spring is growing ever closer. Yet, as the flowers begin to blossom and we pack away our chunky jumpers and thick tights, many of us will be thinking about how we will look in our favourite dresses and swimwear come summer.… Read more »

David Sinclair the leader in biohacking is an Australian biologist and ground-breaking professor of genetics at Harvard Medical School. He is the inventor on http://ail/member/david-a-sinclair-phd/more than 50 patents, 170 papers and has been cited over 73,000 times. For us he is the go-to researcher of all thing’s biohacking. His mission is to discover mechanisms of biology… Read more »

NAD+ is a coenzyme found in every single living cell. It plays a central part in cellular energy. NAD+ supplies energy to the mitochondria, the powerhouse of the cell to convert sugars, fats, and proteins into the cellular energy known as ATP (adenosine triphosphate). How does NAD+ help to create energy in muscles? Compared to… Read more »

While biohacking might sound like something out of a science fiction novel, it’s name sums up a radical new approach to health and wellness. Biohacking as a science looks at the ways that we can become more youthful. Rather than just keeping our bodies and minds ‘ticking over’, biohacking seeks to change our chemistry and… Read more »

Sleep is a precious commodity, as many of us come to realise as we get older. Some of us can nod off at the drop of a hat, while others take longer (if at all). Things like travelling for work, socialising and family commitments can cause many of us to put off getting a good… Read more »

Cellular beauty is being touted as a new trend, but at the same time cellular beauty is something that Rejuvenated have been talking about and advocating for over 20 years.  What is cellular beauty? Healthy skin and wellness start from the inside and taking care to nourish our cells will lead to healthy glowing skin,… Read more »

Recipe Info This salad is packed with amazing nutrients, vitamins, minerals, antioxidants, proteins and essential fatty acids. The rich variety of vegetables contain many sirtuin boosting compounds to help promote longevity and turn back the biological clock. Instructions Step 1 – Wash each of the salad ingredients and chop onions, tomato and cucumber Step 2… Read more »

Astragalus is one of the most potent adaptogen herbs, it helps us to stay youthful, lower stress levels and fight disease. What is astragalus? Astragalus has been used in traditional Chinese medicine for centuries. It comes from a bean or legume.  Only the roots of the astragalus plants are used and these are harvested when plants… Read more »